HOLIDAY GINGERBREAD COOKIE ICE CREAM SANDWICHES vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOLIDAY GINGERBREAD COOKIE ICE CREAM SANDWICHES: 4
vs
ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | HOLIDAY GINGERBREAD COOKIE ICE CREAM SANDWICHES | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 254 cal | 298 cal | |
| Protein | 3.4 g | 3.2 g | |
| Carbs | 42.4 g | 29.8 g | |
| Fat | 8.5 g | 20.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY GINGERBREAD COOKIE ICE CREAM SANDWICHES | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 96 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 169 MG | 181 MG | |
| Sodium, Na | 144 MG | 69 MG |