HOLIDAY GINGERBREAD COOKIE ICE CREAM SANDWICHES vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
HOLIDAY GINGERBREAD COOKIE ICE CREAM SANDWICHES: 3
vs
FROZEN DAIRY DESSERT: 5
(3 ties)
Overview
| Nutrient | HOLIDAY GINGERBREAD COOKIE ICE CREAM SANDWICHES | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 254 cal | 172 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 42.4 g | 29.3 g | |
| Fat | 8.5 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY GINGERBREAD COOKIE ICE CREAM SANDWICHES | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY GINGERBREAD COOKIE ICE CREAM SANDWICHES | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 103 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 169 MG | 164 MG | |
| Sodium, Na | 144 MG | 78 MG |