HOLIDAY GEMS (RED/WHITE/GREEN) vs SOUR CHERRY SLICES
Nutrition comparison per 100 g serving
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HOLIDAY GEMS (RED/WHITE/GREEN) wins in 6 out of 10 nutrient categories
HOLIDAY GEMS (RED/WHITE/GREEN): 6
vs
SOUR CHERRY SLICES: 2
(2 ties)
Overview
| Nutrient | HOLIDAY GEMS (RED/WHITE/GREEN) | SOUR CHERRY SLICES | Winner |
|---|---|---|---|
| Calories | 475 cal | 342 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 72.5 g | 86.8 g | |
| Fat | 22.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY GEMS (RED/WHITE/GREEN) | SOUR CHERRY SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY GEMS (RED/WHITE/GREEN) | SOUR CHERRY SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 62 MG | 53 MG |