HOLIDAY GEMS (RED/WHITE/GREEN) vs MINI LICORICE AALSORTS
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY GEMS (RED/WHITE/GREEN) wins in 6 out of 10 nutrient categories
HOLIDAY GEMS (RED/WHITE/GREEN): 6
vs
MINI LICORICE AALSORTS: 2
(2 ties)
Overview
| Nutrient | HOLIDAY GEMS (RED/WHITE/GREEN) | MINI LICORICE AALSORTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 357 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 72.5 g | 78.6 g | |
| Fat | 22.5 g | 2.4 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY GEMS (RED/WHITE/GREEN) | MINI LICORICE AALSORTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY GEMS (RED/WHITE/GREEN) | MINI LICORICE AALSORTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 62 MG | 48 MG |