HOLIDAY GEMS COOKIE MIX vs BUTTERMILK PANCAKE AND WAFFLE MIX COMPLETE
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK PANCAKE AND WAFFLE MIX COMPLETE wins in 9 out of 11 nutrient categories
HOLIDAY GEMS COOKIE MIX: 0
vs
BUTTERMILK PANCAKE AND WAFFLE MIX COMPLETE: 9
(2 ties)
Overview
| Nutrient | HOLIDAY GEMS COOKIE MIX | BUTTERMILK PANCAKE AND WAFFLE MIX COMPLETE | Winner |
|---|---|---|---|
| Calories | 409 cal | 361 cal | |
| Protein | 4.6 g | 9.8 g | |
| Carbs | 90.9 g | 70.5 g | |
| Fat | 6.8 g | 4.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY GEMS COOKIE MIX | BUTTERMILK PANCAKE AND WAFFLE MIX COMPLETE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY GEMS COOKIE MIX | BUTTERMILK PANCAKE AND WAFFLE MIX COMPLETE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 197 MG | |
| Iron, Fe | 3.3 MG | 3.8 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 409 MG | 1,016 MG |