HOLIDAY GARLIC BREAD MIX vs BELLA
Nutrition comparison per 100 g serving
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BELLA wins in 8 out of 15 nutrient categories
HOLIDAY GARLIC BREAD MIX: 5
vs
BELLA: 8
(2 ties)
Overview
| Nutrient | HOLIDAY GARLIC BREAD MIX | BELLA | Winner |
|---|---|---|---|
| Calories | 345 cal | 367 cal | |
| Protein | 10.3 g | 13.3 g | |
| Carbs | 75.9 g | 70 g | |
| Fat | 0 g | 5 g | |
| Fiber | 3.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY GARLIC BREAD MIX | BELLA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY GARLIC BREAD MIX | BELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 67 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 1,069 MG | 1,633 MG |