HOLIDAY FRUITCAKE vs COFFEE CAKE
Nutrition comparison per 100 g serving
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COFFEE CAKE wins in 5 out of 11 nutrient categories
HOLIDAY FRUITCAKE: 4
vs
COFFEE CAKE: 5
(2 ties)
Overview
| Nutrient | HOLIDAY FRUITCAKE | COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 363 cal | 436 cal | |
| Protein | 4.4 g | 1.8 g | |
| Carbs | 63.7 g | 65.5 g | |
| Fat | 8.9 g | 20 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY FRUITCAKE | COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY FRUITCAKE | COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 111 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 142 MG | 400 MG |