HOLIDAY FRUITCAKE vs CUPCAKE
Nutrition comparison per 100 g serving
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HOLIDAY FRUITCAKE wins in 6 out of 11 nutrient categories
HOLIDAY FRUITCAKE: 6
vs
CUPCAKE: 3
(2 ties)
Overview
| Nutrient | HOLIDAY FRUITCAKE | CUPCAKE | Winner |
|---|---|---|---|
| Calories | 388 cal | 467 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 65.9 g | 50 g | |
| Fat | 11.8 g | 28.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY FRUITCAKE | CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY FRUITCAKE | CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 124 MG | 233 MG |