HOLIDAY FROSTED PRETZELS vs MILK CHOCOLATE COVERED ALMONDS & COCONUT
Nutrition comparison per 100 g serving
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HOLIDAY FROSTED PRETZELS wins in 6 out of 11 nutrient categories
HOLIDAY FROSTED PRETZELS: 6
vs
MILK CHOCOLATE COVERED ALMONDS & COCONUT: 3
(2 ties)
Overview
| Nutrient | HOLIDAY FROSTED PRETZELS | MILK CHOCOLATE COVERED ALMONDS & COCONUT | Winner |
|---|---|---|---|
| Calories | 438 cal | 525 cal | |
| Protein | 6.3 g | 7.5 g | |
| Carbs | 0 g | 57.5 g | |
| Fat | 15.6 g | 32.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY FROSTED PRETZELS | MILK CHOCOLATE COVERED ALMONDS & COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY FROSTED PRETZELS | MILK CHOCOLATE COVERED ALMONDS & COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 150 MG | |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 406 MG | 50 MG |