HOLIDAY FORTUNE COOKIE KIT vs BRAND CASTLE
Nutrition comparison per 100 g serving
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HOLIDAY FORTUNE COOKIE KIT wins in 4 out of 10 nutrient categories
HOLIDAY FORTUNE COOKIE KIT: 4
vs
BRAND CASTLE: 3
(3 ties)
Overview
| Nutrient | HOLIDAY FORTUNE COOKIE KIT | BRAND CASTLE | Winner |
|---|---|---|---|
| Calories | 444 cal | 462 cal | |
| Protein | 3.7 g | 1.9 g | |
| Carbs | 81.5 g | 76.9 g | |
| Fat | 11.1 g | 15.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY FORTUNE COOKIE KIT | BRAND CASTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY FORTUNE COOKIE KIT | BRAND CASTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 204 MG | 125 MG |