HOLIDAY FAVORITE PREMIUM EGGNOG vs CARVEL
Nutrition comparison per 100 g serving
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HOLIDAY FAVORITE PREMIUM EGGNOG wins in 6 out of 10 nutrient categories
HOLIDAY FAVORITE PREMIUM EGGNOG: 6
vs
CARVEL: 3
(1 ties)
Overview
| Nutrient | HOLIDAY FAVORITE PREMIUM EGGNOG | CARVEL | Winner |
|---|---|---|---|
| Calories | 142 cal | 154 cal | |
| Protein | 3.3 g | 4.0 g | |
| Carbs | 18.3 g | 23.5 g | |
| Fat | 6.7 g | 7.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY FAVORITE PREMIUM EGGNOG | CARVEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.8 MG |
Minerals
| Mineral | HOLIDAY FAVORITE PREMIUM EGGNOG | CARVEL | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 101 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 75 MG | 54 MG |