HOLIDAY EGG NOG PREMIUM ICE CREAM SANDWICHES vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOLIDAY EGG NOG PREMIUM ICE CREAM SANDWICHES: 4
vs
ICE CREAM SANDWICHES: 4
(3 ties)
Overview
| Nutrient | HOLIDAY EGG NOG PREMIUM ICE CREAM SANDWICHES | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 233 cal | 271 cal | |
| Protein | 4.7 g | 3.4 g | |
| Carbs | 39.5 g | 44.1 g | |
| Fat | 9.3 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY EGG NOG PREMIUM ICE CREAM SANDWICHES | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY EGG NOG PREMIUM ICE CREAM SANDWICHES | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 102 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 122 MG | 169 MG |