HOLIDAY EGG NOG vs EGG NOG
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY EGG NOG wins in 4 out of 11 nutrient categories
HOLIDAY EGG NOG: 4
vs
EGG NOG: 2
(5 ties)
Overview
| Nutrient | HOLIDAY EGG NOG | EGG NOG | Winner |
|---|---|---|---|
| Calories | 158 cal | 17 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 19.2 g | 19.2 g | Tie |
| Fat | 7.5 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY EGG NOG | EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY EGG NOG | EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 88 MG | 71 MG |