HOLIDAY EGG NOG vs CHOCOLATE ULTRA FILTERED NON-FAT MILK BEVERAGE
Nutrition comparison per 100 g serving
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CHOCOLATE ULTRA FILTERED NON-FAT MILK BEVERAGE wins in 7 out of 11 nutrient categories
HOLIDAY EGG NOG: 2
vs
CHOCOLATE ULTRA FILTERED NON-FAT MILK BEVERAGE: 7
(2 ties)
Overview
| Nutrient | HOLIDAY EGG NOG | CHOCOLATE ULTRA FILTERED NON-FAT MILK BEVERAGE | Winner |
|---|---|---|---|
| Calories | 158 cal | 33 cal | |
| Protein | 5 g | 4.6 g | |
| Carbs | 19.2 g | 2.9 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY EGG NOG | CHOCOLATE ULTRA FILTERED NON-FAT MILK BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY EGG NOG | CHOCOLATE ULTRA FILTERED NON-FAT MILK BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 154 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 88 MG | 92 MG |