HOLIDAY DELICIOUS SHORTBREAD COOKIES vs KINGS
Nutrition comparison per 100 g serving
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HOLIDAY DELICIOUS SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
HOLIDAY DELICIOUS SHORTBREAD COOKIES: 5
vs
KINGS: 3
(3 ties)
Overview
| Nutrient | HOLIDAY DELICIOUS SHORTBREAD COOKIES | KINGS | Winner |
|---|---|---|---|
| Calories | 484 cal | 500 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 67.7 g | 62.5 g | |
| Fat | 25.8 g | 21.9 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY DELICIOUS SHORTBREAD COOKIES | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY DELICIOUS SHORTBREAD COOKIES | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 242 MG | 375 MG |