HOLIDAY DARK OLD FASHIONED SPONGE CANDY vs MCT WITH WHEY PROTEIN SPORTS NUTRITION POWDER
Nutrition comparison per 100 g serving
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HOLIDAY DARK OLD FASHIONED SPONGE CANDY wins in 6 out of 10 nutrient categories
HOLIDAY DARK OLD FASHIONED SPONGE CANDY: 6
vs
MCT WITH WHEY PROTEIN SPORTS NUTRITION POWDER: 3
(1 ties)
Overview
| Nutrient | HOLIDAY DARK OLD FASHIONED SPONGE CANDY | MCT WITH WHEY PROTEIN SPORTS NUTRITION POWDER | Winner |
|---|---|---|---|
| Calories | 500 cal | 889 cal | |
| Protein | 3.3 g | 22.2 g | |
| Carbs | 63.3 g | 22.2 g | |
| Fat | 26.7 g | 77.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY DARK OLD FASHIONED SPONGE CANDY | MCT WITH WHEY PROTEIN SPORTS NUTRITION POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 247 MG | 122 MG | |
| Sodium, Na | 217 MG | 56 MG |