HOLIDAY COUNTDOWN WITH MILK CHOCOLATES vs BIRMINGHAM CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
HOLIDAY COUNTDOWN WITH MILK CHOCOLATES: 5
vs
BIRMINGHAM CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | HOLIDAY COUNTDOWN WITH MILK CHOCOLATES | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 537 cal | 545 cal | |
| Protein | 5.6 g | 6.1 g | |
| Carbs | 63.0 g | 51.5 g | |
| Fat | 29.6 g | 33.3 g | |
| Fiber | 1.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY COUNTDOWN WITH MILK CHOCOLATES | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY COUNTDOWN WITH MILK CHOCOLATES | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 61 MG | |
| Iron, Fe | 0.6 MG | 5.5 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 56 MG | 0 MG |