HOLIDAY COUNTDOWN MILK CHOCOLATES vs FRANKFORD
Nutrition comparison per 100 g serving
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HOLIDAY COUNTDOWN MILK CHOCOLATES wins in 7 out of 11 nutrient categories
HOLIDAY COUNTDOWN MILK CHOCOLATES: 7
vs
FRANKFORD: 2
(2 ties)
Overview
| Nutrient | HOLIDAY COUNTDOWN MILK CHOCOLATES | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 520 cal | 543 cal | |
| Protein | 6 g | 5.7 g | |
| Carbs | 64 g | 65.7 g | |
| Fat | 28 g | 28.6 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY COUNTDOWN MILK CHOCOLATES | FRANKFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY COUNTDOWN MILK CHOCOLATES | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 114 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 70 MG | 57 MG |