HOLIDAY COUNTDOWN MILK CHOCOLATES vs HEIDI
Nutrition comparison per 100 g serving
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HEIDI wins in 7 out of 12 nutrient categories
HOLIDAY COUNTDOWN MILK CHOCOLATES: 4
vs
HEIDI: 7
(1 ties)
Overview
| Nutrient | HOLIDAY COUNTDOWN MILK CHOCOLATES | HEIDI | Winner |
|---|---|---|---|
| Calories | 520 cal | 510 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 64 g | 52.5 g | |
| Fat | 28 g | 30 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY COUNTDOWN MILK CHOCOLATES | HEIDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | HOLIDAY COUNTDOWN MILK CHOCOLATES | HEIDI | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 275 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 70 MG | 2 MG |