HOLIDAY COOKIES vs STRAWBERRY SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOLIDAY COOKIES: 4
vs
STRAWBERRY SHORTBREAD COOKIES: 4
(3 ties)
Overview
| Nutrient | HOLIDAY COOKIES | STRAWBERRY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY COOKIES | STRAWBERRY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY COOKIES | STRAWBERRY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 214 MG | 61 MG | |
| Sodium, Na | 375 MG | 232 MG |