HOLIDAY COOKIES vs ORIGINAL FUDGE COVERED GRAHAM COOKIES
Nutrition comparison per 100 g serving
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HOLIDAY COOKIES wins in 5 out of 11 nutrient categories
HOLIDAY COOKIES: 5
vs
ORIGINAL FUDGE COVERED GRAHAM COOKIES: 2
(4 ties)
Overview
| Nutrient | HOLIDAY COOKIES | ORIGINAL FUDGE COVERED GRAHAM COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY COOKIES | ORIGINAL FUDGE COVERED GRAHAM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY COOKIES | ORIGINAL FUDGE COVERED GRAHAM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 375 MG | 286 MG |