HOLIDAY COOKIES vs CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING
Nutrition comparison per 100 g serving
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CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING wins in 8 out of 16 nutrient categories
HOLIDAY COOKIES: 5
vs
CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING: 8
(3 ties)
Overview
| Nutrient | HOLIDAY COOKIES | CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 60.7 g | 72.7 g | |
| Fat | 25 g | 21.2 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY COOKIES | CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 121 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY COOKIES | CHOCOLATE SANDWICH COOKIES WITH VANILLA FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 214 MG | 70 MG | |
| Sodium, Na | 375 MG | 288 MG | |
| Zinc, Zn | 0 MG | 4.6 MG |