HOLIDAY COOKIE ASSORTMENT vs LOTTE
Nutrition comparison per 100 g serving
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LOTTE wins in 5 out of 10 nutrient categories
HOLIDAY COOKIE ASSORTMENT: 3
vs
LOTTE: 5
(2 ties)
Overview
| Nutrient | HOLIDAY COOKIE ASSORTMENT | LOTTE | Winner |
|---|---|---|---|
| Calories | 480 cal | 512 cal | |
| Protein | 4 g | 4.9 g | |
| Carbs | 60 g | 65.9 g | |
| Fat | 28 g | 24.4 g | |
| Fiber | 0 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY COOKIE ASSORTMENT | LOTTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY COOKIE ASSORTMENT | LOTTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Sodium, Na | 380 MG | 232 MG |