HOLIDAY COOKIE ASSORTMENT vs BITE SIZE COOKIES
Nutrition comparison per 100 g serving
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HOLIDAY COOKIE ASSORTMENT wins in 4 out of 10 nutrient categories
HOLIDAY COOKIE ASSORTMENT: 4
vs
BITE SIZE COOKIES: 3
(3 ties)
Overview
| Nutrient | HOLIDAY COOKIE ASSORTMENT | BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 518 cal | |
| Protein | 3.3 g | 5.4 g | |
| Carbs | 56.7 g | 66.1 g | |
| Fat | 23.3 g | 26.8 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY COOKIE ASSORTMENT | BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY COOKIE ASSORTMENT | BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Sodium, Na | 217 MG | 411 MG |