HOLIDAY CINNAMON PROTEIN & FIBER BARS vs PROTEIN & FIBER BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
HOLIDAY CINNAMON PROTEIN & FIBER BARS: 2
vs
PROTEIN & FIBER BARS: 2
(13 ties)
Overview
| Nutrient | HOLIDAY CINNAMON PROTEIN & FIBER BARS | PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 12.5 g | 11.3 g | |
| Fiber | 12.5 g | 12.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY CINNAMON PROTEIN & FIBER BARS | PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 5 MG | 5 MG | Tie |
| Riboflavin | 0.4 MG | 0.4 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.5 UG | 1.5 UG | Tie |
| Vitamin B-6 | 0.5 MG | 0.5 MG | Tie |
| Vitamin C, total ascorbic acid | 15 MG | 15 MG | Tie |
Minerals
| Mineral | HOLIDAY CINNAMON PROTEIN & FIBER BARS | PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Magnesium, Mg | 150 MG | 150 MG | Tie |
| Sodium, Na | 500 MG | 550 MG |