HOLIDAY CHOCOLATE YULE LOG vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOLIDAY CHOCOLATE YULE LOG: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | HOLIDAY CHOCOLATE YULE LOG | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 329 cal | 239 cal | |
| Protein | 7.6 g | 4.5 g | |
| Carbs | 35.4 g | 28.4 g | |
| Fat | 16.5 g | 13.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY CHOCOLATE YULE LOG | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | HOLIDAY CHOCOLATE YULE LOG | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 149 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 10 MG | 0 MG | |
| Sodium, Na | 215 MG | 90 MG |