HOLIDAY CHOCOLATE CARAMEL COLLECTION vs PERNIGOTII
Nutrition comparison per 100 g serving
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PERNIGOTII wins in 5 out of 12 nutrient categories
HOLIDAY CHOCOLATE CARAMEL COLLECTION: 4
vs
PERNIGOTII: 5
(3 ties)
Overview
| Nutrient | HOLIDAY CHOCOLATE CARAMEL COLLECTION | PERNIGOTII | Winner |
|---|---|---|---|
| Calories | 480 cal | 571 cal | |
| Protein | 4 g | 8.6 g | |
| Carbs | 60 g | 45.7 g | |
| Fat | 28 g | 40 g | |
| Fiber | 4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY CHOCOLATE CARAMEL COLLECTION | PERNIGOTII | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY CHOCOLATE CARAMEL COLLECTION | PERNIGOTII | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 171 MG | |
| Iron, Fe | 2 MG | 5.1 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 200 MG | 57 MG |