HOLIDAY CHOCOLATE ASSORTMENT SQUARES vs CANDY BAR
Nutrition comparison per 100 g serving
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CANDY BAR wins in 7 out of 10 nutrient categories
HOLIDAY CHOCOLATE ASSORTMENT SQUARES: 1
vs
CANDY BAR: 7
(2 ties)
Overview
| Nutrient | HOLIDAY CHOCOLATE ASSORTMENT SQUARES | CANDY BAR | Winner |
|---|---|---|---|
| Calories | 560 cal | 536 cal | |
| Protein | 4 g | 5.4 g | |
| Carbs | 56 g | 62.5 g | |
| Fat | 36 g | 30.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY CHOCOLATE ASSORTMENT SQUARES | CANDY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY CHOCOLATE ASSORTMENT SQUARES | CANDY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 268 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 120 MG | 143 MG |