HOLIDAY CASSEROLE CORNBREAD STUFFING TOPPED WITH FULLY COOKED ALL WHITE MEAT TURKEY vs THAI CURRY CAULIFLOWER RICE
Nutrition comparison per 100 g serving
Ad 468x60
THAI CURRY CAULIFLOWER RICE wins in 7 out of 11 nutrient categories
HOLIDAY CASSEROLE CORNBREAD STUFFING TOPPED WITH FULLY COOKED ALL WHITE MEAT TURKEY: 3
vs
THAI CURRY CAULIFLOWER RICE: 7
(1 ties)
Overview
| Nutrient | HOLIDAY CASSEROLE CORNBREAD STUFFING TOPPED WITH FULLY COOKED ALL WHITE MEAT TURKEY | THAI CURRY CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Calories | 173 cal | 76 cal | |
| Protein | 6.7 g | 1.5 g | |
| Carbs | 16.7 g | 9.1 g | |
| Fat | 8.7 g | 4.6 g | |
| Fiber | 0.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY CASSEROLE CORNBREAD STUFFING TOPPED WITH FULLY COOKED ALL WHITE MEAT TURKEY | THAI CURRY CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.2 MG |
Minerals
| Mineral | HOLIDAY CASSEROLE CORNBREAD STUFFING TOPPED WITH FULLY COOKED ALL WHITE MEAT TURKEY | THAI CURRY CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 30 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 0 MG | 167 MG |