HOLIDAY CANDY REINDEER MUNCH MIX vs CRUNCHY CHEESE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY CHEESE CURLS wins in 5 out of 11 nutrient categories
HOLIDAY CANDY REINDEER MUNCH MIX: 4
vs
CRUNCHY CHEESE CURLS: 5
(2 ties)
Overview
| Nutrient | HOLIDAY CANDY REINDEER MUNCH MIX | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 60.7 g | |
| Fat | 20 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY CANDY REINDEER MUNCH MIX | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY CANDY REINDEER MUNCH MIX | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 3.9 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 283 MG | 964 MG |