HOLIDAY CANDY EGGNOG ALMONDS vs DSD MERCHANDISERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOLIDAY CANDY EGGNOG ALMONDS: 4
vs
DSD MERCHANDISERS: 4
(2 ties)
Overview
| Nutrient | HOLIDAY CANDY EGGNOG ALMONDS | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 692 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 14 g | |
| Fat | 36.7 g | 72 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY CANDY EGGNOG ALMONDS | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | HOLIDAY CANDY EGGNOG ALMONDS | DSD MERCHANDISERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 50 MG | 0 MG |