HOLIDAY CANDIED PECANS vs CARAMEL CORN
Nutrition comparison per 100 g serving
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HOLIDAY CANDIED PECANS wins in 6 out of 11 nutrient categories
HOLIDAY CANDIED PECANS: 6
vs
CARAMEL CORN: 3
(2 ties)
Overview
| Nutrient | HOLIDAY CANDIED PECANS | CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 594 cal | 393 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 40.6 g | 92.9 g | |
| Fat | 50 g | 3.6 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY CANDIED PECANS | CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY CANDIED PECANS | CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 422 MG | 500 MG |