HOLIDAY CAKE vs PUMPKIN POUND CAKE
Nutrition comparison per 100 g serving
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PUMPKIN POUND CAKE wins in 10 out of 13 nutrient categories
HOLIDAY CAKE: 0
vs
PUMPKIN POUND CAKE: 10
(3 ties)
Overview
| Nutrient | HOLIDAY CAKE | PUMPKIN POUND CAKE | Winner |
|---|---|---|---|
| Calories | 402 cal | 316 cal | |
| Protein | 2.3 g | 4.0 g | |
| Carbs | 57.5 g | 48.7 g | |
| Fat | 17.2 g | 11.8 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY CAKE | PUMPKIN POUND CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY CAKE | PUMPKIN POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 287 MG | 342 MG |