HOLIDAY CAKE vs FROSTED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED DONUTS wins in 7 out of 11 nutrient categories
HOLIDAY CAKE: 2
vs
FROSTED DONUTS: 7
(2 ties)
Overview
| Nutrient | HOLIDAY CAKE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 402 cal | 542 cal | |
| Protein | 2.3 g | 3.4 g | |
| Carbs | 57.5 g | 45.8 g | |
| Fat | 17.2 g | 39.0 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY CAKE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY CAKE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 287 MG | 322 MG |