HOLIDAY BELLS MILK CHOCOLATE vs OPERA CREMAS MILK & DARK
Nutrition comparison per 100 g serving
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OPERA CREMAS MILK & DARK wins in 6 out of 10 nutrient categories
HOLIDAY BELLS MILK CHOCOLATE: 2
vs
OPERA CREMAS MILK & DARK: 6
(2 ties)
Overview
| Nutrient | HOLIDAY BELLS MILK CHOCOLATE | OPERA CREMAS MILK & DARK | Winner |
|---|---|---|---|
| Calories | 553 cal | 500 cal | |
| Protein | 2.6 g | 5.4 g | |
| Carbs | 68.4 g | 64.9 g | |
| Fat | 31.6 g | 24.3 g | |
| Fiber | 2.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY BELLS MILK CHOCOLATE | OPERA CREMAS MILK & DARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY BELLS MILK CHOCOLATE | OPERA CREMAS MILK & DARK | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 81 MG | |
| Iron, Fe | 2.8 MG | 2.0 MG | |
| Sodium, Na | 66 MG | 24 MG |