HOLIDAY ALMOND DANISH KRINGLE vs RED VELVET MINI DONUTS
Nutrition comparison per 100 g serving
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RED VELVET MINI DONUTS wins in 5 out of 10 nutrient categories
HOLIDAY ALMOND DANISH KRINGLE: 3
vs
RED VELVET MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | HOLIDAY ALMOND DANISH KRINGLE | RED VELVET MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 161 cal | 415 cal | |
| Protein | 3.6 g | 3.8 g | |
| Carbs | 16.1 g | 52.8 g | |
| Fat | 8.9 g | 20.8 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY ALMOND DANISH KRINGLE | RED VELVET MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY ALMOND DANISH KRINGLE | RED VELVET MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Sodium, Na | 62 MG | 255 MG |