HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK vs IN THE MIX
Nutrition comparison per 100 g serving
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HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK wins in 6 out of 11 nutrient categories
HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK: 6
vs
IN THE MIX: 3
(2 ties)
Overview
| Nutrient | HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK | IN THE MIX | Winner |
|---|---|---|---|
| Calories | 531 cal | 533 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 59.4 g | 66.7 g | |
| Fat | 28.1 g | 30 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK | IN THE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY 54% DARK CHOCOLATE PEPPERMINT BARK | IN THE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 9.4 MG | 4.8 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |