HOL-GRAIN vs ORGANIC DIP MIX
Nutrition comparison per 100 g serving
Ad 468x60
HOL-GRAIN wins in 3 out of 7 nutrient categories
HOL-GRAIN: 3
vs
ORGANIC DIP MIX: 0
(4 ties)
Overview
| Nutrient | HOL-GRAIN | ORGANIC DIP MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 294 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 58.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOL-GRAIN | ORGANIC DIP MIX | Winner |
|---|---|---|---|
| Sodium, Na | 7,750 MG | 5,294 MG |