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HOL-GRAIN vs DRY RUB

Nutrition comparison per 100 g serving

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HOL-GRAIN wins in 3 out of 7 nutrient categories
HOL-GRAIN: 3 vs DRY RUB: 0 (4 ties)

Overview

Nutrient HOL-GRAIN DRY RUB Winner
Calories 250 cal 300 cal
Protein 0 g 0 g Tie
Carbs 50 g 60 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral HOL-GRAIN DRY RUB Winner
Sodium, Na 7,750 MG 6,400 MG
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