HOL-GRAIN vs CLASSIC BEER BREAD MIX
Nutrition comparison per 100 g serving
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CLASSIC BEER BREAD MIX wins in 7 out of 10 nutrient categories
HOL-GRAIN: 0
vs
CLASSIC BEER BREAD MIX: 7
(3 ties)
Overview
| Nutrient | HOL-GRAIN | CLASSIC BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 320 cal | 314 cal | |
| Protein | 8 g | 8.6 g | |
| Carbs | 72 g | 65.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOL-GRAIN | CLASSIC BEER BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOL-GRAIN | CLASSIC BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 257 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 943 MG |