HOISIN SAUCE vs COCONUT AMINOS SOY-FREE SEASONING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
HOISIN SAUCE: 4
vs
COCONUT AMINOS SOY-FREE SEASONING SAUCE: 4
(1 ties)
Overview
| Nutrient | HOISIN SAUCE | COCONUT AMINOS SOY-FREE SEASONING SAUCE | Winner |
|---|---|---|---|
| Calories | 182 cal | 100 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 30.3 g | 20 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOISIN SAUCE | COCONUT AMINOS SOY-FREE SEASONING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 1,303 MG | 1,800 MG |