HOISIN SAUCE vs CLASSIC STIR FRY SAUCE
Nutrition comparison per 100 g serving
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HOISIN SAUCE wins in 5 out of 10 nutrient categories
HOISIN SAUCE: 5
vs
CLASSIC STIR FRY SAUCE: 3
(2 ties)
Overview
| Nutrient | HOISIN SAUCE | CLASSIC STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 182 cal | 167 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 30.3 g | 16.7 g | |
| Fat | 4.6 g | 10 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOISIN SAUCE | CLASSIC STIR FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOISIN SAUCE | CLASSIC STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 1,303 MG | 800 MG |