HOISIN SAUCE vs THAI YELLOW CURRY SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOISIN SAUCE: 4
vs
THAI YELLOW CURRY SAUCE: 4
(2 ties)
Overview
| Nutrient | HOISIN SAUCE | THAI YELLOW CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 258 cal | 143 cal | |
| Protein | 5.2 g | 1.6 g | |
| Carbs | 46.5 g | 15.9 g | |
| Fat | 5.2 g | 7.9 g | |
| Fiber | 5.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOISIN SAUCE | THAI YELLOW CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOISIN SAUCE | THAI YELLOW CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 2,171 MG | 1,175 MG |