HOISIN PULLED PORK WITH JASMINE RICE MEAL KITS vs CRAB STUFFED BONELESS PORK CHOP
Nutrition comparison per 100 g serving
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CRAB STUFFED BONELESS PORK CHOP wins in 7 out of 10 nutrient categories
HOISIN PULLED PORK WITH JASMINE RICE MEAL KITS: 2
vs
CRAB STUFFED BONELESS PORK CHOP: 7
(1 ties)
Overview
| Nutrient | HOISIN PULLED PORK WITH JASMINE RICE MEAL KITS | CRAB STUFFED BONELESS PORK CHOP | Winner |
|---|---|---|---|
| Calories | 175 cal | 126 cal | |
| Protein | 8.0 g | 10.8 g | |
| Carbs | 20.4 g | 10.8 g | |
| Fat | 6.7 g | 4.5 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOISIN PULLED PORK WITH JASMINE RICE MEAL KITS | CRAB STUFFED BONELESS PORK CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 57 MG | 343 MG | |
| Sodium, Na | 418 MG | 108 MG |