HOG HEAD SLICED CHEESE vs OVEN ROASTED DELI SLICED TURKEY BREAST
Nutrition comparison per 100 g serving
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HOG HEAD SLICED CHEESE wins in 5 out of 10 nutrient categories
HOG HEAD SLICED CHEESE: 5
vs
OVEN ROASTED DELI SLICED TURKEY BREAST: 3
(2 ties)
Overview
| Nutrient | HOG HEAD SLICED CHEESE | OVEN ROASTED DELI SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 179 cal | 102 cal | |
| Protein | 17.9 g | 18.6 g | |
| Carbs | 1.8 g | 3.4 g | |
| Fat | 10.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOG HEAD SLICED CHEESE | OVEN ROASTED DELI SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HOG HEAD SLICED CHEESE | OVEN ROASTED DELI SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 34 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 1,089 MG | 712 MG |