HOG HEAD SLICED CHEESE vs ORIGINAL COOKED CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
HOG HEAD SLICED CHEESE wins in 4 out of 10 nutrient categories
HOG HEAD SLICED CHEESE: 4
vs
ORIGINAL COOKED CORNED BEEF: 3
(3 ties)
Overview
| Nutrient | HOG HEAD SLICED CHEESE | ORIGINAL COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 179 cal | 143 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 10.7 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOG HEAD SLICED CHEESE | ORIGINAL COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HOG HEAD SLICED CHEESE | ORIGINAL COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 1,089 MG | 893 MG |