HOG HEAD SLICED CHEESE vs ORGANIC TURKEY BREAST
Nutrition comparison per 100 g serving
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HOG HEAD SLICED CHEESE wins in 5 out of 10 nutrient categories
HOG HEAD SLICED CHEESE: 5
vs
ORGANIC TURKEY BREAST: 3
(2 ties)
Overview
| Nutrient | HOG HEAD SLICED CHEESE | ORGANIC TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 179 cal | 107 cal | |
| Protein | 17.9 g | 23.2 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOG HEAD SLICED CHEESE | ORGANIC TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HOG HEAD SLICED CHEESE | ORGANIC TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,089 MG | 536 MG |