HOG HEAD CHEESE vs FENNEL DRY SALAMI NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
HOG HEAD CHEESE wins in 4 out of 10 nutrient categories
HOG HEAD CHEESE: 4
vs
FENNEL DRY SALAMI NUGGETS: 3
(3 ties)
Overview
| Nutrient | HOG HEAD CHEESE | FENNEL DRY SALAMI NUGGETS | Winner |
|---|---|---|---|
| Calories | 214 cal | 357 cal | |
| Protein | 23.2 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOG HEAD CHEESE | FENNEL DRY SALAMI NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.3 MG |
Minerals
| Mineral | HOG HEAD CHEESE | FENNEL DRY SALAMI NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 1,411 MG | 1,357 MG |