HOFFMAN HOUSE vs EL MEXICANO
Nutrition comparison per 100 g serving
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EL MEXICANO wins in 7 out of 10 nutrient categories
HOFFMAN HOUSE: 1
vs
EL MEXICANO: 7
(2 ties)
Overview
| Nutrient | HOFFMAN HOUSE | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 172 cal | 33 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 31.3 g | 6.6 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOFFMAN HOUSE | EL MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 2 MG |
Minerals
| Mineral | HOFFMAN HOUSE | EL MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 812 MG | 885 MG |