HODGSON MILL vs TEXAS TOAST
Nutrition comparison per 100 g serving
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TEXAS TOAST wins in 6 out of 13 nutrient categories
HODGSON MILL: 5
vs
TEXAS TOAST: 6
(2 ties)
Overview
| Nutrient | HODGSON MILL | TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 364 cal | 250 cal | |
| Protein | 15.2 g | 8.3 g | |
| Carbs | 72.7 g | 50 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGSON MILL | TEXAS TOAST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | HODGSON MILL | TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 1.1 MG | 3 MG | |
| Sodium, Na | 515 MG | 472 MG |